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Posts Tagged ‘diabetes’

The Empire of Fast Food

January 18th, 2012

Yesterday, the internet was all abuzz with the news that Paula Deen, celebrity chef of the food network, revealed that she has Type II Diabetes. Deen, who has begun more than a few inernet meme’s regarding her love of butter, is definitely not known for her healthy eating and cooking habits. Many have said that her disease in indisputably caused by her food. A quick search of Deen’s websites brings up recipes like “deep fried butter balls” and “cheeseburger meatloaf” not to mention “deep fried pie.” She is now also in the business of selling medication to treat diabetes.

She has also gone on to say that news of her disease will not lead to eating better. She won’t be giving up butter and has been very vocal about her absolute love for anything fried. (Again, please see previous mention of deep fried butter balls.)

Her refusal to change her ways has garnered some flak from fellow chefs like Anthony Bourdain. Their feud played out on twitter for the world to see. But it seems Deen’s feuds are far from over.

World traveler and adventurer Joshua Gates went on a twitter rampage last night with, in my humble opinion, some fantastic points. As a man who travels the world for a living, he knows how important it is to try and eat healthy.

Following is the message Gates sent to Deen supporters and Mrs. Southern Cooking herself:

I’ve been getting a lot of flak for my comments on Paula Deen. Healthy eating is an important topic to me, so I thought I’d clear up my perspective in more than 140 characters.

To answer a few of the questions I was asked on Twitter: No, I have nothing against Southern cooking. Nor do I have an issue with the occasionally indulgent meal (I think of Joe’s Pizza on Bleecker in NY as a temple to all that is good in this world). But when your signature dish is a hamburger and bacon inside a god-damned donut, you’re out of control.

I was troubled by the number of people who wrote to me and told me that diabetes is “just genetic,” and that “I need to get educated.” While genetics play an undisputed role in type-2 diabetes, diet is such an overwhelming contributing factor that it’s utterly irresponsible to ignore. The facts are clear: 80-90% of people with type-2 diabetes are overweight.

Here’s another fact: More than a third of Americans are also overweight, including 17% of children. There is a tidal wave of obesity drowning this country and I believe that people like Deen are part of the problem. Through her Food Network show, her books, and her website, she reaches millions of families and could be a powerful educational force for nutrition (Kudos, Jamie Oliver). Instead, Deen has gone on record saying that she couldn’t live without a deep fryer and has openly stated that healthy food is too expensive for most Americans.

Instead of preaching prevention, Paula Deen held back the announcement of her diagnosis for three years while continuing to endorse ultra high-fat recipes to the public. Today she proclaimed that her diabetes will not change the way she cooks and has secured a deal as a paid spokesperson for Novo Nordisk, the big pharmaceutical company that manufactures her diabetes medication. A new Paula Deen website on diabetes is sponsored and run by the drug company and Deen will be appearing in a commercial campaign later this month. Fellow chef Anthony Bourdain reacted to this hypocrisy by tweeting, “Thinking of getting into the leg-breaking business, so I can profitably sell crutches later.”

Last week “statins” were in the news. It turns out that women who take these “miracle” cholesterol-lowering drugs are 50% more likely to be diagnosed with diabetes. The message is clear: You can’t medicate your way around eating nothing but shit. While there are measurable benefits to these types of medications, they shouldn’t be endorsed by celebrities as a solution. Especially since none of these drugs are keeping our kids from turning into a nation of Augustus Gloops.

In interviews today, Deen is claiming that she’s always preached moderation, which is, of course, nonsense. She may use the “m” word once and a while, but unabashed, gluttonous, unhealthy eating is at the core of her brand. She’s whipped up a buttery, heavy-cream empire, peddling gastronomical abominations like a ham casserole filled with soggy potato chips, a cheeseburger meatloaf, and chocolate-cheese fudge. She is, in short, the Dr. Moreau of the culinary world; a soccer-mom Frankenstein with more than a passing resemblance to Ursula from The Little Mermaid. Last week I watched her deep fry stuffing on a stick and half expected her to strap an electrode to it and hit it with a bolt of lightening.

I feel sad that she’s been diagnosed with diabetes and outraged that she isn’t harnessing her bully pulpit to address a national epidemic. I make no apologies for the bad taste she leaves in my mouth.

It’s probably from something she cooked.

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Health, Nutrition, Women , , ,

A FRUIT LOADED WITH HEALTHY BENEFITS

February 26th, 2011

Passion fruit is an exotic tropical fruit well-known for its aroma and delectable taste.  Have you ever tried tasting one?  Well, health enthusiasts say that this special fruit, which by the way is packed with Vitamins A and C, is good for dealing with problems involving the digestive system.  It may be hard to believe but its seeds are actually packed with high fibre which can help cleans our body of its toxins, most especially the colon and can even help prevent heart attacks.  The wonders of this exotic fruit do not even stop there as it is also known to be an effective deterrent against asthma and cancer problems.  No wonder people are resorting to natural remedies nowadays, what they need to treat their respective health problems can be found from the fruits of nature itself.  What’s more, it is safe to use and poses no threat to our bodies.

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Antioxidants, Children, Eat This, Health, Health Tips, Medicine, Natural Remedies, Nutrition , , , , , , , , , , , , , , ,

Dairy Queen….When the first food may be the best food….

February 24th, 2011

Milk was your first food, so it hardly seems a cutting edge component of our diets. Still, milk just might be one of the last of the great mystery foods, so rich in nutrients that no one has quite figured out yet how they all impact our bodies and our minds.

But evidence keeps pouring in that milk deters one of the major health problems of our time-metabolic syndrome, a cluster weight-related disorders encompassing:

  • Cardiovascular disease
  • Diabetes
  • Hypertension
  • Disturbances in Blood Fats
  • Premature Death

Buy milk the way nature intended it—from grass-or pasture-raised cows. The fat profiles of grain-fed and grass-fed cows markedly differ. Grass-based milk contains both omega-3 fats and conjugated linoleic acid, which preserves arteries and prevents cancer.

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Nutrition , , , , , , , ,

NUTRISYS WILL HELP IN OUR PROBLEMS

February 23rd, 2011

Have you ever had that feeling that you wanted to fit right back into those old clothes in your closet but cannot do so because you gained a little weight?  You yearn for the good old days where you can slip on to your favourite piece of clothing, but as years pass, you slowly outgrow it.  Here is a breath of good news for all because a product called Nutrisys is out in the market ready to help those people who are desperately needing to shedding away those unwanted pounds.  Let these weight experts help us in our dietary and weight problems, as they can easily formulate a program which best suits our needs.  People here are so confident that the system works that they are willing to return the money paid to them in the event that people are not satisfied with the results. They have all sorts of plans catered even to diabetics and vegetarians.

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Eat This, Fitness, Health, Health Tips, Nutrition , , , , , , , , , ,

ESSENCIA EUCALYPTUS

February 22nd, 2011

Eucalyptus has many medicinal properties and has been used in treating a wide arrange of illnesses or sicknesses, ranging from respiratory problems and headaches, and up to muscle pains and spasms.  A smell of eucalyptus is said to clear decongested airways. The minty smell also soothes the mind and the nerves, and can also be used when we have headaches.  It is also being used in relieving joint and muscle pains since it has anti-inflammatory properties.  In fact, dentists even suggest the use of eucalyptus to fight against plaque, cavities and other dental problems. In some case, people with diabetes are known to ingest eucalyptus orally because it helps lower the blood sugar level.  All in all, the cool and soothing effect emanated from this special plant does a lot of wonders, and it is surely handy to have one at home.

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Eat This, Fitness, Health, Health Tips, Medicine, Natural Remedies , , , , , , , , , , , ,

My Sweet Tooth!! – How do I overcome it?

February 7th, 2011

Everybody at some point of time has cravings for sweet foods. These sugar cravings happen because of the low functioning adrenal glands which are above the kidneys. One of the fundamental reason for the cravings is stress. When you are under tremendous stress adrenaline is secreted, thus causing the craving for sugar. Excessive adrenaline can reduce the body’s energy reserves.

During such times, doctors could prescribe a dosage of adrenal supplements. This will help the patients to regain their energies and thus will be in better control to take control of their diet in order to control the sugar intake.

Need for water i.e. thirstiness can sometimes be interpreted with need for sugar. Thus identifying such situations and taking sufficient water at these times helps to replenish the body. Also increasing the intake of protein rich food can lead to reduction in the craving. Food items that contain beans can help.

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Fitness, Health, Health Tips, Medicine, Nutrition , , , , , , , ,

The Benefits of a Nutritious Breakfast

March 1st, 2010

When your alarm clock is blaring, hitting that snooze button one or two more times sounds a lot more appealing than getting out of bed in time to make breakfast. Still, the first meal of the day is also the most important one, offering both short and long term benefits.

Eating breakfast:

  • Gives your body more energy to get through the physical and mental demands of your day by replenishing your glucose levels, also known as blood sugar.
  • Helps you lose or maintain your weight by decreasing your hunger, thus making you less likely to binge later on. Plus, you’ll be less inclined to chow down on unhealthy work food like chips from the vending machine.
  • Reduces your risk of heart disease and type 2 diabetes. Statistically, people who eat breakfast are less likely to develop these conditions.

Generally, you want a protein-rich breakfast featuring foods like eggs and nuts. Combine these with whole-wheat toast, whole-grain cereal, and low-fat/nonfat milk or yogurt. Add berries (fresh or dried) for flavor.

Still reaching for that snooze button? You can guarantee yourself a quick — and healthy — breakfast by cooking hardboiled eggs the night before, or by stocking your workplace with breakfast-making materials.

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Fitness, Health, Nutrition , , , , , ,

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