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DON’T BE A VICTIM OF CYBERBULLYING

February 25th, 2011

It is bad enough we see bullies in school, but what if we these bullies extend to the internet? The bad thing about these cyberbullies is that we do not know who they are because they misuse the internet by bullying others, the most common of which is by saying disparaging or threatening remarks. Parents are usually the last persons to know that their child is being cyberbullied, because kids often hide this fact from their parents, either because they are ashamed, afraid, or think they can deal with it by letting it pass as it will simply go away.  The problem is, what if it doesn’t?  Like ordinary bullies, cyberbullies exist because no action is taken against them.  For kids, it is best to report the matter to their parents so that they can deal with it.  On the part of the parents, take an active interest on what the children are into so we can monitor their activities on the internet.  When we catch these cyberbullies, it is only then will they stop doing so

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8 Minute Abs on YouTube!

March 4th, 2010

Hey fitness fans! If you’re looking for luscious rock hard abs, or just to reduce back pain with a stronger core, it doesn’t get any better (or faster) than 8 Minute Abs. You can watch this classic video right on YouTube (or even here on Healthize). So go ahead and get crunchin’!

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